~ Mandi Embun in Malaysia – Forest Bathing with The Datai, Langkawi
– Conde Nast Traveller, July 14, 2022
~ Is monotasking the future of work – Why it’s time to embrace monotasking
– Reader’s Digest UK, May 23, 2022
~ Wellness at my finger tips – How I took my wellness regimen online
– Nikkei Asian Review, February 03, 2021
~ Laughter in a time of crisis – the psychology of dark humour
– Nikkei Asia Review, October 14, 2020
~ Communing with nature in California – Forest bathing with giant coastal redwoods
– A, October 2020
~ Hug a tree for better health – combat stress and social isolation by hugging a tree
– A, September 08, 2020
~ An attitude of gratitude – why gratitude practice is important in these tough times
– A, July 24 2020
~ How the West got turmeric wrong – the ancient truth about turmeric latte
– BBC Travel, June 24, 2020
~ My lockdown gift to myself – surviving the lockdown with self compassion
– Harper’s Bazaar, June 2020
~ My journaling journey – Managing a community chronicle during lockdown
– A, April 29, 2020